Fitness

Fitness Subscription Box Calculator

Fitness and supplement subscription boxes sit at the intersection of curation and replenishment - subscribers discover new products through the box but often reorder favorites directly, which reduces the box's long-term value. The most successful fitness boxes either lean into the discovery angle with genuinely novel products each month or build a full-size replenishment model around consumable supplements.

Inputs

COGS

Price and platform

Subscribers and churn

Acquisition

12-month projection

MonthSubscribersMRRGross ProfitNet Profit
1111$4,993.89$1,377.52$301.52
3131$5,882.17$1,622.54$546.54
6155$6,994.73$1,929.44$853.44
9175$7,889.63$2,176.28$1,100.28
12191$8,609.44$2,374.84$1,298.84

MRR trend

M1M3M6M9M12

Beauty insight

Beauty insight

Fitness boxes work best when they sell ongoing need instead of one-time curiosity. Supplement replenishment, exclusive formulations, and private-label products keep the subscription relevant after the first discovery moment.

Key results

Gross profit per box

$12.41

After COGS and platform fees

Gross margin

27.6%

Healthy benchmark is 40-50%

MRR

$4,499.00

Current subscribers times price

Monthly gross profit

$1,241.01

Before fixed overhead

Monthly net profit

$165.01

After overhead and marketing

Subscribers lost this month

7.0

At your current churn rate

LTV and CAC

Customer lifetime

14.3

Months at current churn

LTV

$177.29

Gross profit per customer

LTV:CAC

5.54:1

Healthy is 3:1+

CAC payback

2.6

Months to recover acquisition cost

Break-even

Break-even subscribers

40

Monthly overhead divided by gross profit

Growth gap

11.0

New subscribers minus churn

Months to break-even

3.7

Estimated at current growth

Fitness benchmarks

Average price range$30-$50/monthCommon for fitness and supplement boxes.
Typical gross margin40-50%Discovery and replenishment can both work.
Average monthly churn6-8%Direct-to-consumer leakage is common.
Average items per box4-8Supplements, gear, or accessories.
Key churn driverCheaper direct alternativesSubscribers reorder favorites directly.
Key opportunitySupplement replenishment modelConsumables create genuine recurring need.

Supplement vs gear boxes

Supplement-focused fitness boxes benefit from natural replenishment - subscribers run out of protein powder, pre-workout, or vitamins and need more. This creates much lower churn than gear or accessories boxes where subscribers accumulate items they already have.

The direct-to-consumer leakage problem

A common fitness box failure mode is subscribers loving a product discovered in the box, buying it directly from the brand at lower cost, and canceling the subscription. Combat this with exclusive formulations, private-label products, or brand partnerships where your box gets exclusive flavor or size variants.